Peanut Butter Lovers.com

Oriental Chicken Pita

1 1/2 cups cooked white chicken meat, chopped	1 tablespoon lemon juice
1/2 cup canned crushed unsweetened pineapple, drained	1/2 teaspoon ground ginger
1/3 cup chopped celery	1/2 teaspoon onion powder
1/3 cup canned chopped water chestnuts, drained	1/8 teaspoon dry mustard
1/3 cup chopped green pepper	1 cup alfalfa sprouts
1/4 cup creamy peanut butter	leaf lettuce
2 tablespoons teriyaki sauce	4 oat bran pita rounds

Combine chicken, pineapple, celery, water chestnuts and green pepper in a large bowl. In a small bowl, mix the peanut butter, teriyaki, lemon juice, ginger, onion powder and dry mustard. Mix the peanut butter dressing into the chicken salad. Line each pita pocket (1/2) of the pita round) with one lettuce leaf and fill with alfalfa sprouts and the chicken salad. Makes 4 servings.

Per serving: CALORIES 359 (26% from fat); PROTEIN 28g; FAT 11g (saturated 2g); CARBOHYDRATES 44g; FIBER 6g; CHOLESTEROL 45mg; SODIUM 774mg