2 frozen waffles, prepared
2 tablespoons peanut butter
1 medium banana

Spread peanut butter on warm waffles. Top with sliced bananas.

Per Serving: 513 calories, 14g protein, 24g total fat (5g saturated fat), 63g carbohydrates, 5g dietary fiber, 25mg cholesterol, 634mg sodium. Daily Value: 32% folacin, 20% vitamin A, 15% vitamin C, 6% calcium, 25% iron.